SIGNATURE CLASSES

Signature Training is Uplift's results-driven, group training experience built around a 5-day split focused on upper body strength, lower body strength, athleticism, and endurance. Train alongside a motivated community in an environment that combines expert coaching, accountability, & connection.

CLASS SCHEDULE

  • BUILD - Upper Body Strength

  • PERFORM - Strength & Power

  • BUILD - Lower Body Strength

  • PERFORM - Athletic Endurance

  • BUILD - Full Body Strength & Conditioning

GOOGLE REVIEW

“The programming is challenging, well thought out, and keeps you progressing week after week, whether your goal is building strength, improving athleticism, or simply becoming healthier. Every class is high-energy, & pushes you to be your best.”

-Billy E

GOOGLE REVIEW

“What makes this gym special is the community. Everyone encourages each other to do their best, regardless of where they are in their fitness journey. I genuinely look forward coming to his Signature Training class on Monday, Wednesday, and Friday.”

-Natini F

GOOGLE REVIEW

“I had been doing ClassPass for years because I love taking a workout class but felt like beyond yoga/pilates there weren’t many good weight training options. Uplift was the best of both worlds, amazing workout classes with unlimited gym access.”

-Hannah S