BUILD
BUILD is designed to develop a body that is strong, quick, & aesthetic.
Every session combines strength, hypertrophy, conditioning, and functional movement to challenge you in different ways. Through progressive training, and intentional coaching, we build strength that carries over beyond the gym.
PERFORM
PERFORM is built to develop the speed, stamina, and athleticism to perform at your best.
Every session combines power, conditioning, and athletic movement to challenge your body in new ways. Through high-intensity intervals, explosive movements, and purposeful conditioning, we build the endurance, power, and work capacity.
GOOGLE REVIEW
“The programming is challenging, well thought out, and keeps you progressing week after week, whether your goal is building strength, improving athleticism, or simply becoming healthier. Every class is high-energy, & pushes you to be your best.”
-Billy EGOOGLE REVIEW
“What makes this gym special is the community. Everyone encourages each other to do their best, regardless of where they are in their fitness journey. I genuinely look forward coming to his Signature Training class on Monday, Wednesday, and Friday.”
-Natini FGOOGLE REVIEW
“I had been doing ClassPass for years because I love taking a workout class but felt like beyond yoga/pilates there weren’t many good weight training options. Uplift was the best of both worlds, amazing workout classes with unlimited gym access.”
-Hannah S