A woman in military-style clothing training indoors with the word 'PERSONAL' overlayed. The background features a staircase and blurred lights.
A woman with long dark hair smiling at the camera, wearing a black t-shirt and a gold necklace, in an indoor setting with blurred background.

Juliya Oksana

Personal Trainer

“As a certified Personal Trainer and Nutrition Coach, I specialize in weight loss, diabetes prevention, and strength training, with a focus on supporting clients navigating fitness through medical challenges. My approach is rooted in empathy, education, and empowerment—shaped by my own journey with Ehlers-Danlos Syndrome (EDS). I understand firsthand how empowering it is to reclaim your strength, and I'm passionate about helping others do the same. Whether you're just getting started or overcoming a health condition, I'm here to guide you every step of the way toward a stronger, healthier you.”

A woman smiling in an indoor setting with bright hanging lights above her. She is wearing a black athletic top.

hannah hardy

Personal Trainer

Hannah has been in the training world since 2016, starting as a CrossFit coach at CrossFit Charlottesville. She received her undergraduate degree in Kinesiology from the University of Virginia. Inspired by interning with athletic training staff at St. Anne’s-Belfield, the University of Richmond, and UVA, she decided to further her education, obtaining her Doctor of Chiropractic degree from National University of Health Sciences - Florida.

She splits her time working at a sports medicine clinic in Charlottesville, specializing in athletic recovery and optimization and sports injury, and at Uplift as a personal trainer, keen in helping athletes and active individuals perform their athletic endeavors pain free and optimally. She is passionate about improving capacity and confidence in human movement with each one of her clients.

A young man with short dark hair and a beard, wearing a black athletic shirt, standing outdoors near a green hedge and a building, looking at the camera.

WADE OAKLEY

Personal Trainer