Juliya Oksana
“As a certified Personal Trainer and Nutrition Coach, I specialize in weight loss, diabetes prevention, and strength training, with a focus on supporting clients navigating fitness through medical challenges. My approach is rooted in empathy, education, and empowerment—shaped by my own journey with Ehlers-Danlos Syndrome (EDS). I understand firsthand how empowering it is to reclaim your strength, and I'm passionate about helping others do the same.”
hannah hardy
Hannah received her undergraduate degree in Kinesiology from the University of Virginia. Inspired by interning with athletic training staff at the University of Richmond, and UVA, she decided to further her education, obtaining her Doctor of Chiropractic degree from National University of Health Sciences - Florida.
She splits her time working at a sports medicine clinic in Charlottesville, specializing in athletic recovery and optimization and sports injury, and at Uplift as a personal trainer, keen in helping athletes and active individuals perform their athletic endeavors pain free and optimally.